From time to time, we are all unkind. At least, I know I am. In the heat of a moment, I forget that the person in front of me is wrestling with their own demons, trying to make it through the day; just trying to do their best. Sometimes I think we forget that the person we see in the mirror is trying to do their best too. And maybe if we learn to be kinder to ourselves, we’ll be kinder to others too.